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024 杞﹂渿銆怘銆?/h1>
缃楅挵濞滄槸绗\ue0ff簩娆″潗涓婂畫鐟鹃湒鐨勮溅銆?br />
绗\ue0ff竴娆¤繕鏄痮ne morning stand鍚庯紝浠栭佸ス鍥炲\ue18d锛岄偅鏃朵簩浜洪兘涓嶇害鑰屽悓鍦版妸瀹冪湅浣滀竴鍦烘秷閬ｃ?br />
涓嶆浘鎯筹紝濡備粖鍏崇郴绔熷彂灞曟垚杩欎釜鍦版\ue11e锛屼技杩峰\ue182闅句互杈ㄨ\ue17b鏂瑰悜銆?br />
濂瑰彸鎵嬫拺鐫绐楁部澶勶紝浜旀寚缂犺繘鑷\ue044繁鐨勫彂涓濓紝鏈涗粬寮杞︾殑鏍峰瓙锛岄兘蹇嶄笉浣忔殫鑷\ue045劅鍙癸紝浠栫湡鏄\ue21c敓寰椾竴鍓\ue21aソ鐨\ue1bc泭锛岀櫨鐪嬩笉鍘屻?br />
瀹嬬懢闇栧井鎶\ue0ff笅棰岋紝鑴栧瓙绾挎潯娴佺晠锛屽ス鐨勮\ue74b绾胯浆绉昏嚦浠栧ソ鐪嬬殑鎵嬭噦锛岃\ue57b瀛愪笂鍗凤紝鑵曡竟鎵嬭〃鎸囬拡杞\ue100姩锛岄\ue5e3椹拌岃繃鐨勬尝褰变技涔庤\ue6e6鎶婅〃鐩樺垏鍓叉垚鏄庢櫐涓ゅ崐銆?br />
鏈夎兌鐗囩殑鏈﹁儳璐ㄦ劅銆?br />
鎸囬拡涓杞\ue10a紝涓杞\ue10a紝鏃堕棿濂藉儚鍙樻參浜嗭紝澶滈棿鐢靛彴鎯呮瓕涓夊崈锛屽悓绐楀\ue63b鍊掗鐨勬场褰变竴鏍凤紝缁电坏涓嶇粷銆?br />
缃楅挵濞滄敹鍥炲姩浣滐紝鏉炬澗鏁ｆ暎鍦伴潬鍦ㄥ悗妞呭崐闃栫潃鐪硷紝浠诲厜鍦ㄥス鑴镐笂鎽╂尣銆?br />
棣欐腐鐨勬棩澶滄病鏈変竴鍒绘槸鍋滄瓏杩囩殑锛屾潵涔熷寙鍖嗗幓涔熷寙鍖嗭紝涓嶈繃杩欎竴鍒伙紝瀹嬬懢闇栨兂鎱\ue76d竴鐐广?br />
涓嶇煡鐢靛彴鎾\ue15d簡鍑犲\ue63f棣栨瓕锛岃溅韬\ue0a4粓浜庨┍鍚戦槾鏆楃殑鍦版柟銆?br />
鍋滀笅锛屼粬鎶婃墜鎼\ue15e湪杞︾洏涓婏紝渚ц繃韬\ue0a2瓙鐪嬬綏閽板\ue7c2鐨勭潯棰溿?br />
鑴歌壊涓嶄技涔嬪墠绾㈡鼎锛屼絾娓呬寒鑾圭櫧銆?br />
骞插共鍑鍑涓鏍\ue045爛瀛愮潯鍦ㄩ粦澶溿?br />
瀹嬬懢闇栦几鍑烘墜鎸囨姎涓婂ス鐨勮劯锛屾硾鍑夌殑鑲岃偆鍦ㄤ粬鎸囧皷鏉ュ洖婊戣繃锛屽\ue6e7鎹昏姳鐡ｏ紝鍐拌倢鐜夎偆濂戒技鏄撶\ue573鍦ㄤ粬鎵嬮噷銆?br />
鎭板阀锛屾寚閽堜竴鍋忥紝鎵撳悜鍗佷簩锛屾柊鐨勪竴澶╁湪鏆\ue1bf壊寮濮嬨?br />
杩囦簡澶х害涓鍒婚挓锛屾剰璇嗛愭笎鍥炵\ue0d7锛岀綏閽板\ue7c2璁拌捣鑷\ue044繁杩樺湪瀹嬬懢闇栫殑杞︿笂锛屽ス杞昏交鎷х湁锛岀潄鐪笺?br />
杩欎竴涓嬶紝灏卞\ue1ee涓婁簡瀹嬬懢闇栫殑鐩\ue1bc厜锛岃浆鐪哥湅瑙佷粬韬\ue0a2悗锛岄湏铏硅\ue766鏄忔殫鍙栦唬锛屼篃灏辨槸璇达紝濂瑰凡缁忓湪瀹惰矾鍙ｄ簡銆?br />
瀹嬬懢闇栨棭宸插叧浜嗙數鍙帮紝鍛ㄨ竟鏄\ue21b棤瑷鐨勯潤璋э紝缃楅挵濞滈ⅳ浜嗛ⅳ鐫\ue0a3瘺锛屽嚭澹帮細鈥滅瓑浜嗗緢涔呭悧锛熲?br />
浠栧集鎵嬬湅琛\ue7d2紝娣℃贰绛旈亾锛氣滃棷锛屽緢涔呫傗?br />
鍏跺疄涓鐐逛篃涓嶄箙锛屼粬鏁呮剰鐨勩?br />
缃楅挵濞滆交鍝︿簡涓澹帮紝娌″\ue63f鎯筹紝浼告墜鍑嗗\ue62c寮闂\ue7d2紝鍙堥】浣忋?br />
濂硅浆韬\ue0a2洖鐪嬪畫鐟鹃湒锛屼粬鏈涚潃鍓嶇獥锛岀溂绁炲洖褰掑喎娣★紝鎵嬫寚鏈夋剰鏃犳剰鍦扮偣鐫杞︾洏杈广?br />
杩欐槸閰掗啋浜嗭紵
閭ｄ箞蹇\ue0a2氨鎾囨竻銆?br />
缃楅挵濞滄娍鍞囷紝寮\ue21d繃韬\ue0a2瓙鎽歌溅闂ㄦ壎鎵嬶紝瀹嬬懢闇栦技涔庡緢鏈夎愬績锛岀瓑濂规參鎱㈠姩浣溿?br />
涓嬩竴绉掞紝鍟\ue046殑涓涓嬶紝缃楅挵濞滃叧浜嗛棬锛屽線妤兼\ue76a鍙ｇ殑鏂瑰悜璧板幓銆?br />
瀹嬬懢闇栨憗浜嗚溅杈规寜閽\ue1c6紝杞︾獥缂撶紦涓嬮檷锛屼粬鍙堜几鎵嬩粠鎶藉眽鎷胯繃涓鍖呴\ue6fe鐑燂紝鐑熷ご鐏\ue0a5捣锛屽す浜庢寚灏栧湪绐楀\ue63b鑲嗘剰钂歌吘鐢熼浘銆?br />
涓鏀\ue21c儫鐨勬椂闂达紝瓒冲\ue644濂逛笂妤硷紝杩涘眿銆?br />
缃楅挵濞滀笂浜嗗嚑灞傛ゼ锛屽湪妤兼\ue76a鍙ｈ浆瑙掑\ue629淇\ue21c灠锛岄偅杈嗛粦鑹茬殑杞︿粛鐒跺畾鍦ㄩ偅涓\ue043綅缃\ue1ba?br />
瀹嬬懢闇栫唲鐏\ue160儫澶达紝鎵斿湪杞﹀唴鍨冨溇绠憋紝鍐嶅害鎶藉嚭涓鏀\ue218?br />
绐佺劧锛屾梺杈圭殑杞﹂棬琚\ue0a3墦寮锛屼竴鍙\ue045紓浜\ue1be殑灏忚剼瑁逛簡鐝嶇彔绮変竴鑸\ue10a紝韪忚繘杩欑墖闃存殫鐨勭┖闂达紝瀵傚癁鍐锋竻琚\ue0a1竴鎵\ue0a5屽厜銆?br />
浠栬耽浜嗐?br />
缃楅挵濞滀笉椤捐繖鐑熷懗锛岄『璧颁粬鎵嬮噷鐨勭儫涓㈠埌鍨冨溇绠憋紝闂\ue1c6細鈥滃仛涓嶅仛銆傗?br />
濂瑰師鏈\ue101兂鍥炲\ue18d锛屽彧鏄\ue21e偅涓鐪艰\ue180濂圭煡閬撲粬杩樺湪锛屽ス灏变笉鍙楁帶鍒跺湴璺戜笅妤笺?br />
鎯冲仛锛屾\ue0cd鏈涘啀娆℃攢闄勩?br />
瀹嬬懢闇栫殑鐪肩湼鍙樻矇锛岃浆韬\ue0a3帎濂圭殑涓嬪反鍫典綇閭ｇ墖楗
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瀹嬬懢闇栨病浜嗕互寰鐨勬俯鏌旓紝鍜\ue0ff綇濂圭殑鍞囩摚鍚稿惍锛屽ス鍙椾笉浣忓湪杩欐牱鐨勪綅缃\ue1bd帴鍚伙紝鍔犱笂浠栧惢寰楄秺鏉ヨ秺娣憋紝濂瑰懠鍚歌秺鍙戞贩涔憋紝涓嶇\ue6e6浼告墜鐜\ue219笂浠栫殑鑴栧瓙銆?br />
浜屼汉鍞囩摚鍒嗗紑锛岀綏閽板\ue7c2鐨辫劯鍩嬫\ue7d2細鈥滆繖鏍峰ソ绱\ue218傗?br />
瀹嬬懢闇栧帇鎶戜笅韬\ue0a4殑鐤肩棝锛屾悅鐫濂圭殑鑵板拰鑵夸竴鎶婃í鎶辫繃鏉ワ紝鐪煎墠鐨勫ス鍗婅洞鍦ㄤ粬韬\ue0a1笂锛屽弻鎵嬭创鍦ㄤ粬鐨勮兏鑶涳紝鍙戜笣濡傜桓缂庨殢鍊炬枩鐨勫箙搴︽粦钀斤紝鐪搁噷姘村厜姘ゆ安锛屾槧鐫浠栫殑妯℃牱銆?br />
娓╅\ue6fe杞\ue21c帀婊℃锛屼粬鐨勬\ue0cd鏈涘嵆鍒昏偪鑳澶氬嚑鍒嗐?br />
缃楅挵濞滄劅鍙楀埌锛屽集鍞囩瑧浜嗚捣鏉ワ紝鈥滃畠濂介挓鎰忔垜锛屸濇紓浜\ue1bd煍杞\ue21c殑鎵嬫寚鍦ㄤ粬鐨勮‖琛ｉ\ue56b鍙ｅ\ue629鎷ㄥ紕锛屽嵈琚\ue0a1粬鎶撳湪鎵嬮噷锛屾斁鍒颁笅闈\ue76d簩浜洪殧鐫甯冩枡璐村悎鐨勫湴鏂规劅鍙楃倷鐑\ue15c?br />
濂圭殑鎵嬫寚鍦ㄤ粬鐨勫紩璇变箣涓嬶紝琚\ue0a2姩鍦板湪濂圭殑涓嬮潰娴呮粦娣辨摝锛屽畫鐟鹃湒鏈涜\ue746濂归愭笎闅捐愮殑琛ㄦ儏锛屾妸濂规悅寰楁洿绱э紝浣庡０閬擄細鈥滄妸妞呭瓙鏀惧钩銆傗?br />
涓嶅強鍙嶅簲锛屼簩浜轰笅韬\ue0a4殑琛ｇ墿琚\ue0a5お寰楀共鍑锛岃秺鏉ヨ秺骞筹紝渚胯创寰楄秺鏉ヨ秺绱с?br />
鍙\ue043竴鐬\ue10a紝濂硅\ue766浠栨墭璧疯噣锛屼竴涓\ue043笅娌夊潗杩涗粬楂樼珛鐨勮倝鏌憋紝璐\ue21c┛濂规暣涓\ue047韩蹇冦?br />
鎴栬\ue18f鏄\ue21d儗寰烽犵殑瀛斤紝鍙堟垨璁告槸鍚勭\ue752鎷呭咖锛岀寽娴嬶紝鏆ф槯鐨勬儏鎰熷湪娑堢（浜屼汉鐨勬剰蹇楋紝浠栦滑鍙\ue045兂浠ユ渶蹇\ue0a4殑閫熷害浜ゅ悎锛屾妸褰兼\ue11d鎻夎繘韬\ue0a1綋閲屻?br />
瀹嬬懢闇栨尯鑵版繁鍏ワ紝浼告墜寰瑁欏瓙閲屾帰锛屽帤瀹炵殑鎺屽績鐙犵嫚鍦拌９浣忓ス鐨勪竴鍙屼钩鍎匡紝涓ゆ寚澶圭潃濂圭殑瀚ｇ孩鎻夋崗鎷夋壇锛屽崐鐤煎崐鐖界殑鎰熺煡璁╄韩涓婄殑浜轰竴鐬\ue104叆杞\ue218?br />
灞淇冪殑绌洪棿鍏呮弧鏃栨棊锛岀\ue573褰变氦鍙狅紝鍦ㄥ\ue641閲岀唤鏀俱?br />
缃楅挵濞滅獊鐒惰\ue766閲嶉噸鍦颁竴椤讹紝鍙屾墜杞\ue21d屾棤鍔涳紝濂瑰彂鍑鸿交寰\ue1be殑闂峰摷锛岃嚜鎶戯紝鍗存洿鑹叉儏銆?br />
鎯冲埌杩欓噷鏄\ue21a眳姘戞ゼ锛屽ス瀹炲湪鏀句笉寮锛屽彧鏄\ue21d韩涓嬬殑浜轰笉鎬濂芥剰锛屼竴鏃剁⒕纾\ue7d2紝涓鏃剁嫚鐙犺疮绌匡紝鎶樼（涔嬩笅鐨勫揩鎰熻秺婕旇秺鐑堛?br />
鈥滃晩鈥︹︹?br />
寰堝揩锛屽畫鐟鹃湒鎶\ue100ご鍚讳綇锛屽悶娌″ス鐨勫▏鍚燂紝浠栫殑鑲夋煴琚\ue0a2唴澹佺揣绱у湴鍚哥潃锛屾俯鐑\ue160殑鑲変粠鍥涢潰鍏\ue0a3柟鎸ゆ潵锛屾病鏈夊垎姣\ue0a6棿闅欙紝浠夸經澶╃敓灏卞簲璇ュ湪涓璧枫?br />
杩涘嚭鍑犲崄涓嬶紝瀹嬬懢闇栫獊鐒跺仠姝\ue76d笅韬\ue0a2姩浣滐紝璁ょ湡鍚诲ス鐨勫攪锛岃劯棰婏紝榧诲瓙锛屾粴鐑\ue0a4殑姘旀伅鎵戞磼鍦ㄥス鑴镐笂锛屽搫鐫濂癸細鈥滃疂璐濓紝鑷\ue044繁鍔ㄣ傗?br />
缃楅挵濞滆\ue766绐佸\ue6e7璧锋潵鐨勫仠姝㈠紕寰椾竷涓婂叓涓嬶紝蹇嶄笉浣忕毐鐪夛紝濂规眰楗讹紝浠栬繕鏄\ue219笉鍔ㄣ?br />
绌鸿櫄涔嬮棿锛屽ス鍙\ue044ソ鍦ㄤ粬鑵伴棿闅捐愭壄鍔\ue7d2紝闅忚嚜宸辩殑鑺傚\ue694缂撶紦濂楀紕璧锋潵锛岃繖涓嬪掓槸寮勫緱浠栫湳鐪煎繊鑰愩?br />
缃楅挵濞滀笂涓婁笅涓嬪崠鍔涗簡涓浼氬効锛岀溂绁炶糠绂伙紝寰\ue1bc枠鐫璇达細鈥滀笉琛岋紝濂界疮鍟婏紝浣犲姩鍔ㄢ︹︹?br />
瀹嬬懢闇栨病鍔ㄤ綔锛屽緟濂瑰張鍛滃捊璧锋潵锛屾墠鎵ｇ揣濂圭殑鑵板張鏄\ue219竴涓\ue046‖鎸猴紝娑ㄥ緱濂瑰線涓婄缉锛屽悗鍙堜刊鍦ㄤ粬韬\ue0a1笂锛岀湅瑙佷粬浠\ue0ff氦鍚堢殑浣嶇疆銆?br />
浠栫殑鎬у櫒姝ｉ《鍏ュス鐨勮姳绌达紝鑲胯儉涓嶅牚锛屼笂涓嬭韩琚\ue0a6粡绋犵殑婀挎粦娌炬弧锛屼竴涓嬪張涓涓嬫娊鎻掍箣闂存壇鍑洪摱涓濄?br />
缃楅挵濞滆劯鑹茬化绾\ue76e紝缁堢┒鏄\ue21c緸鑰诲緱涓嶅繊鍐嶇湅锛岃\ue6e6鍛界殑鏄\ue21d繖涓骞曞啀鍔犱笂韬\ue0a1笅椋炲揩鐨勯《寮勶紝瑙嗚\ue74e鍜岃Е瑙夌殑鍙岄噸鍐插嚮涓嬶紝濂瑰彧瑙変綋鍐呬竴闃靛叆楠ㄩ叆楹伙紝娉勫嚭涓鑲℃恫浣撱?br />
缃楅挵濞滆\ue766鎿嶅緱鏃犲姏鍦拌洞鍦ㄥ畫鐟鹃湒鐨勮韩涓婏紝姘旇嫢娓镐笣锛屾病缂撳嚑涓嬶紝鍙堝繊涓嶄綇鍙\ue0a6亾锛氣滀笉銆佷笉瑕佷簡鍟娾︹︹?br />
瀹嬬懢闇栫敤鍔涘湴寰涓婇《锛岄\ue585寰楀ス鍙堟诞娴\ue1bd矇娌夛紝浠栦竴娆￠兘杩樻病缁撴潫锛屾庝箞鍙\ue21d兘鏀捐繃濂广?br />
鈥滄兂鎴戝悧銆傗?br />
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瀹嬬懢闇栦几鎵嬶紝寮\ue21b洸鎸囪妭韫\ue15eス鐨勯槾钂傦紝鍔涢亾娓愭笎鍔犻噸锛屼笅涓绉掞紝濂圭獊鐒朵话澶达紝濞囧摷婧㈠嚭锛屸滃棷鍟婏紝鎯斥︹︹?br />
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