做瑜伽可以缓解工作压力。
单词释义 ease [i:z] vt. 解除痛苦，减轻，延缓 vi. 缓解，减少
06 i usually listen to music to relieve the pressure.
我常常听音乐来缓解压力。
词组释义 relieve the pressure 缓解压力
07 this work is too much for me.
这项工作对我来说太难了。
词组释义 be too much for 太难，超出……能力，非……力所能及
08 i'm going crazy with trying to get all of this finished.
如果要把所有的事做完我会发疯的。
类似表达
i will be crazy with trying to have all of this done. / i am going mad if i have to finish all of this.
09 do you know how to deal with stress?
你知道怎样缓解压力吗？
词组释义 deal with 处理，应对
note
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